Showing posts with label Primal Coaching. Show all posts
Showing posts with label Primal Coaching. Show all posts

Updated Pic and Food Diary

Saturday, October 29, 2011


I've decided it's time to start blogging my food again, it's not only great accountability for me but I think most of you want some food inspiration.  The most visited pages are the food journal entries!  So far I've only got these pics of two days dinners but I will start blogging a bit more with the food journals each week :)

Also an updated picture for you, 69.6kgs yesterday so I've lost just over a kilo since I posted my weight last.



Friday, October 28 2011 
7.30am: 5 strips of streaky bacon, 4 poached eggs, hot cocoa with 1 tsp sugar and 3 Tbsps Coconut Cream

12.30pm: 2 x Walnut crackers with camembert, hot cocoa with 1 tsp sugar and 3 Tbsps Coconut Cream

5.30pm: Leftover piece of Meatza with Salad Greens, spring onion, cucumber and guacamole.  4 pieces Old Gold

Saturday, October 29  2011
7.30am: 2 egg omelet with 2 Tbsps Cream, filled with 2 strips of streaky bacon, grated colby and cream cheese.  hot cocoa with 1 tsp sugar and 3 Tbsps Coconut Cream

12.30pm: 2 walnut crackers with camembert, hot cocoa with 1 tsp sugar and 3 Tbsps Coconut Cream

5.30pm: Chicken cabonara with zucchini, mushroom, bacon and reduced cream and parmesan sauce.
4 pieces old gold

Found an old Pic!

Sunday, October 23, 2011

I was having a little clean up of my photos and searching for the food pics I had taken of the recipes I posted up yesterday which I still can't find.  However I did find an old photo taken before I started this journey when I was delusional that I was as big as I was, it was taken just after New Years of 2008 and I thought it would be cool to see the comparison in my face, the shot beside it was taken the day before I chopped my hair earlier this year.  Still can't believe it's been exactly 3 years since i started this journey!


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