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8am: 4 poached eggs and 5 strips of streaky bacon
11am: Decaf vanilla latte with cream
4pm: Real fruit strawberry icecream
7pm: Eye fillet with creamy pepper sauce, brocolli and cauliflower with butter and roasted kumara chips in bacon fat
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Monday 31/10/2011
9am: Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
1pm: 3 poached eggs and 5 strips of streaky bacon, 2 walnut crackers with camembert.
6pm: Pork burger patty with melted cheese, bacon and side salad with greens, cucumber, cherry tomatoes and mayo
Tuesday 1/11/2011
7am: Omelet with 2 eggs and cream filled with cheese cream cheese and 2 strips bacon
6pm: Roast chicken with reduction gravy, cauliflower and fresh green beans, 1 piece Lindt Sea Salt
Wednesday 2/11/2011
7am: Omelet with 2 eggs and cream filled with cheese cream cheese and 2 strips bacon, Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
2pm: 2 Walnut crackers with camembert
7pm: Chicken carbonara with pumpkin, mushrooms, bacon, pine nuts, cream and parmesan. 4 pieces old gold and 1 piece Lindt Blueberry Intense
Thursday 3/11/2011
9am: 4 poached eggs and 5 strips of streaky bacon
2pm: 3 walnut crackers with camembert, Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
6pm: KFC Thighs x 2, a few chips and gravy, 2 pieces Lindt Sea salt, 2 pieces Lindt Blueberry Intense and 6 pieces Old gold
Friday 4/11/2011
7am: Scrambled eggs with cheese, 4 strips of streaky bacon, Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
2pm: 2 Walnut crackers with camembert, 1/2 cup fresh raspberries
6pm: Chicken Feta Salad with greens, cucumber, feta dressing (feta, tuscan seasoning, lemon juice and greek yoghurt), sundried tomato, shredded chicken, topped with bacon and toasted pine nuts. 1 piece old gold, 1 piece Lindt Blueberry Intense, 2 pieces Lindt Sea Salt
7am: Scrambled eggs with cheese, 4 strips of streaky bacon
11am: Decaf flat white with 1 tsp sugar and cream
4pm: Butterscotch Colossal Trumpet
6pm: Tesoro - Chicken Taco salad with the shell, extra cheese and extra guacomole
Sunday 6/11/2011
8am: 3 Poached eggs, 4 pieces Streaky bacon
12pm: Decaf Vanilla Latte with cream
7pm: Salad with greens, cucumber, cherry tomatoes, avocado, spring onion, camembert, KFC Zinger fillets x 2 and Mayo. 2 pieces Lindt Blueberry and 2 pieces Lindt Sea Salt
Monday 7/11/2011
7am: Scrambled eggs with cheese, 4 strips of streaky bacon
2pm: Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream, 2 Walnut crackers with camembert
8pm: Pataks Chicken Tikka with cream and 2 Pappadams, 3 pieces Lindt Blueberry and 2 pieces Lindt Sea Salt
Tuesday 8/11/2011
8am: 2 Poached eggs, 4 pieces Streaky bacon, Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
2pm: Raspberrie Sorbet (blended 1/2 cup frozen raspberries with 4 Tbsps Coconut Cream and 1Tbsp Unflavoured Whey Protein Powder.
7pm: Pork Meatza topped with BBQ Sauce, cooked onions, tomatoes and bacon, cream cheese and mozarella. 1 piece Lindt Sea Salt, 6 pieces Old Gold
7am: Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
9am: Leftover Meatza
3pm: Hot cocoa with 1 tsp sugar and 4 Tbsps Coconut cream
6pm: 2 roasted pork strips, roasted parsnip, cauliflower, green beans with cheese sauce
5 pieces old gold
Hi there, I'm interested in your daily food consumption. You only seem to eat two meals on most days - is this because you have a large breakfast and you aren't hungry? Some of your snacks also seem to be different - sorbet - do you have this instead of a real meal because of the high sugar content? Any feedback would be great as I've plateaued recently and nothign is workign to get me back on the downwards slope!
ReplyDeleteThanks amber
Hey Amber, not sure how I missed your comment back in November last year! So sorry! I tend to just eat according to my appetite at the time, generally this is two meals a day, if I eat three meals I would probably get a bit stuffed and not lose or possibly even gain. As for the sorbet, it's not very sweet, maybe even a little sour, just a different meal and to change things up, it's pretty rare that I have protein powder.
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