So I have moved house and business and we are finally getting settled in, feeling a lot more normality than it was a few weeks ago.
Although I was eating primally I have been eating too much and gained a few kgs L I’m back in the swing of things though and ready to dial it in once more for some weight loss. I’m up to 71kgs which I’m a little bummed about but I know I can get it off without too much hassle, I’ve really just gotten lazy with the food and been having too many flat whites and dark chocolate and one to many 20% moments, after all I am human!
My all time goal has always been 62kgs, last summer I got to 65kgs and I was super happy with that and to be honest will probably land at that again without too much effort but if I want to get lower it’s going to take some real effort on my part, time to get strict again and start on my exercise route again. I’ll do my best to keep you all updated and hopefully give you some snaps of my food every now and then J
Good luck and keep us posted, beautiful girl!
ReplyDeleteGood to see you here again, you are one of the primary people that led me to go primal. Buona fortuna!
ReplyDeleteWhile the weight gain is a bummer (I've been slipping too - stupid ice cream!) it sounds like you're keeping yourself accountable and not falling off the lifestyle completely. You can do it! :)
ReplyDeleteA small gain is perfectly understandable when you've been so busy. And moving house is a major event! So losing it again is no big deal, get back on track in your own time and don't stress about it. Good luck! Good to catch up with you.
ReplyDeleteThank you all so so much for your support!! it really does mean a lot and helps keep me motivated you are all wonderful :)
ReplyDeleteA little weight gain helps to keep things in perspective, as you've come this far, you will have no trouble getting that off. Good luck!
ReplyDeleteKelli
Yeh, good luck with it all. Good thing it wasn't too much of a gain. I got down to about 60 got slack, busy and stressed and went all the way up to 80. Now I am back to 67 thank goodness.
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