Happy 2011 Everyone, hope your year has started well! I had a wonderful chrismtas and New Years, a bit too much indulging of non primal foods but I'm happy to say that I'm back to my primal ways, after gaining another kilo which puts my at 72.4 exactly today and a photo to show it. I have vowed to get back to 65 kgs by Easter weekend and then by my 30th Birthday which is in May i'm aiming to get to my ultimate goal of 62kgs.
I've started food journaling again which is what I did to get my weight off and I know it works for me, keeps me accountable and focused. I'm hoping to find my camera soon (which I have misplaced after the move) so that I can start taking a few pics of my food for you all to see, it's not all that exciting but may help some of you.
I'm also going to start posting weekly with my weigh in and maybe my food journal if I can be bothered writing it all out!
You may have noticed I have updated all my pictures to show the front, side and back shots at 107kg, 95kg, 84kg, 77kg, 72kg and 65kg, if not you can view them at the bottom of my blog after my story. Enjoy!
I have had a real increase in hits on this blog lately so to all you out there that don't comment thanks so much for reading and I hope my story can inspire any of you wanting to improve your health this year. Pleae feel free to comment and if you have any questions I'm happy to help :)
This is going to be a great year!!