Peach Clafouti

Thursday, May 17, 2012


I've just had my braces adjusted so I'm back on soft food for a couple of days.  So I pulled out Mark Sissons The Primal Blueprint Cookbook and made the Peach Clafouti (calw-foo-tee)I followed the recipe as is, the only thing I would do differently next time is use fresh peaches or to drain my sliced peaches completely to the point of drying them with paper towels, there was a little too much liquid in this batch!  Delicious primal desert and amazing with greek yoghurt or whipped cream.  Who says you can’t have desert for Breakfast!!

 Peach Clafouti


  • 2-4 Tbsps Pure Maple Syrup
  • 3 cups sliced peaches (I used tinned)
  • 1 cup whole milk
  • 1 cup cream
  • 4 eggs
  • ¼ cup flour (coconut, almond flour or a combination will work)
  • 1 tsp Vanilla
Instructions:

Butter a shallow pie dish, Place sliced peaches in dish.  Blend all remaining ingredients for 2 mintues.  Pour the batter over the peaches and bake for 190C or 375F for about 40-45 minute or until clafouti is golden.  Let cool slightly, but it’s best served when warm.

7 comments

  1. Looks amazing. FYI - Tried to Pin it and Pinterest won't allow it. Got the following error "Users have reported that this links to spam or other inappropriate content."

    You look great, by the way! Inspiring!

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    1. Thanks so much!! It was very tasty :) Oh that's so weird, definitely no spam here lol

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  2. Yum, that looks great!! I try to keep "sweet" food to a minimum but love to have one or two recipes up my sleeve. By the way I have a blog too if you are interested (I'm also in New Zealand)

    achangeoflife.blogspot.com

    I even got linked the other week on Jimmy Moore's page and also Angelo Coppela from Latest in Paleo :)

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    1. Hey Lynda! Great to hear from you, I've just made the connection! There's so many Primal blogs out there now it's hard to keep up :) Awesome for getting linked on Jimmy Moore's page and Angelo Coppela, I just discovered your blog and realised I do get some hits from your readers too so thank you for linking to me, I'll add you to my blog list for sure!

      You've done so amazingly well and you seem to have it all dialled in, well done on your success :)

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    2. Yes, I agree that there are so many primal blogs and low carb blogs! I try to just keep up with the main ones otherwise confusion reigns. Congratulations on your continued success. It is all very well losing weight but keeping it of, living the life and being "normal" is what most people doubt can be achieved.

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  3. Yum! I'm going to try this recipe for sure. x

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    1. It is divine Ann, you'll love it x

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