New Pic!
Monday, June 29, 2009
So here's a new pic dh took of me today, I weighed in at 77kgs this morning which means I've lost 30kgs!! :) I honestly find it hard to see a massive change from the 50lb loss photo but dh reckons it's a big difference and it is another 16lbs after all. I'm looking forward to seeing the changes once the resistance training takes effect and more fat loss happens....nonetheless it's a great achievement and I'm really proud of myself.
Labels:
body composition,
body fat,
weight loss,
weight training
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YAY! for you and your hottie new look! Incredible...you really look awesome.
ReplyDeleteYou are absolutely right to be proud of yourself, it's a huge achievement and you look terrific. Congratulations!
ReplyDeleteYou look absolutely amazing! Keep up the good work!
ReplyDeleteGreat pic! I do love your hair by the way!
ReplyDeleteYour achievement is brill....and often we cannot see for ourselves what others can!;)
Well done Shell!!
M x
hard work and discipline have payed off! you look fantastic! as you focus on the workouts, dont get too disappointed if your weight loss stalls a bit or slows down, its usually just a smidge of muscle densing out. keep up the great progress doll! :):)
ReplyDeleteYou look really great! :D Sounds like you feel great, too. I am happy for you.
ReplyDeleteAww thanks guys! obviously you can all see the difference and I am starting to see it which is great. Nice to have such lovely comments :)
ReplyDeleteWay to go! You look amazing and I too LOVE your haircut. It looks so hot!! Yay! Congrats!! You should be so proud of yourself.
ReplyDeleteYou look wonderful! And you can definitely see the difference! Just wait until your weight training starts to take effect. Bravo!!
ReplyDeleteThanks guys, I am so excited to see when the weight training takes effect. For now I'm enjoying working out and being healthy.
ReplyDeleteOH MY GOD HUN, you look amazing.
ReplyDeleteWell done. YOu are inspiring as you make me want to do better! Since losing about 5-8 kilo I keep gaining and losing the same 3 kilo over and over. You are proof that even me who weights 102 kilo can lose 30 kilo too!
Thanks so much Beastie Girl! Honestly if I can do it anyone can and I mean that, you should have seen the amount of food I used to eat, much more than dh!
ReplyDeleteI was riding the typical carb rollercoaster of eating every 3 hours otherwise I would feel I was going to pass out. Boy am I glad I'm over that.