Day 11 Whole30

Tuesday, September 17, 2013

I'm finding my grove with this Whole30, plenty of variety in my diet and a ton of veggies! Day 11 wasn't super smooth, I had a few cravings and found myself wishing I could just have a piece of 85% Lindt and Nespresso with cream, however I didn't as I don't want to short change myself, I need to remind myself why I'm doing this Whole30

I wouldn't say it's hard but it's not easy either, when hubby is sitting there eating chocolate and I'm not then yeah at that moment it feels hard but it's all relative, it really isn't that hard, it's just changing habits and not being so emotional with food. I feel like things are changing for the better, still can't believe I've gone 11 days without chocolate or dairy, I'm over a third of the way there :)

8 hours sleep
7am: 3 egg omelet filled with sautéed kale, red peppers, mushrooms, cherry tomatoes, bacon and walnut pesto
12pm: Lamb and Pumpkin coconut curry with green beans & cashews
6pm: 1 tablespoon of Coconut Manna
8pm: Cajun steak with avocado/mayo onto of a large salad, mesclun, cucumber, yellow peppers, radishes, cherry tomatoes

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