So I've caved! I can't help but join in on a challenge, I'm struggling with time for blogging but I decided I could use a little more focus and this will be it.
My goals are:
1. Continue Losing body fat
2. Increase strength
3. Eat more vegies
4. One 24hr fast a week
So here goes....
Tuesday 4th August 2009:
11am: 2 fried eggs and 3 strips of bacon
4pm: a few pistachios and 1/2 pc dark chocolate
6.30pm: Tandori Chicken w fried garlic cabbage, Raspberries and Cream and 2 pieces dark chocolate
Night off from exercise today, my muscles are very sore from last night's workout!