Day 3 Primal Challenge

Thursday, August 6, 2009

I’m still feeling awful, had a terrible night of fevers and nausea but it’s not quite as bad today. I had ¼ apple with a little almond butter this afternoon to see if I could handle any food. It was a bit hard to eat as my tongue is full of sores :( It’s definitely the flu, my dh said he’s never seen me be so quiet, usually I piss and moan when I have a cold but the flu is much much worse, I feel too damn sick to even talk much.

I’m already missing the gym and it’s really sucky lying in bed most of the day, it’s very boring but I am very tired and need the rest so I can heal. I’m hoping with the fasting I’ll get over this soon, cross fingers!

4pm: ¼ apple with a little bit of almond butter
Hot lemon drinks and loads of water.


  1. I am feeling a bit like crap too, sore throat, runny nose, earache etc. Hope it's just a cold and doesn't develop into flu. I have just been boasting that I never get sick so this must be karma kicking me in the butt!

  2. Oh you poor thing, it really does suck getting sick, even a cold is miserable, trust me you don't want the flu though I haven't felt this bad in maybe 10 years!! Try and do some fasting, it's supposed to help you kick any bugs a lot faster. Take care x

  3. hope you guys get to feeling better soon. the challenge will still be here when you perk up. what doesnt kill us, just makes our immune system that much stronger!


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