Day 3 Primal Challenge 2012

Thursday, September 13, 2012

7am: Decaf Nespresso
9am: 2 egg omelet made with cream, filled with cherry tomatoes and Egmont cheese, 4 pcs 70% peppermint chocolate
2pm: Spicy chicken soup
8pm: Chicken breast with skin coated in pesto and wrapped in bacon, roasted sweet potato and parsnip, broccoli and cheese sauce (cream reduction, seasoning and Egmont cheese) 4 pcs 70% peppermint chocolate

It's been a good day today, feeling confident I can go the whole 21 days with no slips, after all I should be able to, I managed an entire year when I was losing all the weight, how hard can 21 days be right?!!

Biggest test will be while I'm away for the weekend and to resist temptation!


4 comments

  1. Thanks for your posts, they are very inspiring! Your story is inspiring!
    I am not doing the challenge yet; I am on a road trip with my husband in our 18-Wheeler, but you are helping me to make good healthy choices every day, in a world of fast food and truck stop slop. So don't ever think you aren't making a difference! :)

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    1. Hi Jodi, Thank you for your lovely comment, it's so nice to hear that it's helping people! I hope your road trip is going well :)

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  2. Wow your blog looks so different to last time I visited! Your food looks so yummy!

    I am on my third day of my new lifestyle. I don't really know what I am yet but I have cut out ALL grains and sugar and dairy apart from a bit of butter. I want to use coconut oil as I have bought some but I keep forgetting to use it. I would probably like to be more primal and add a bit of cheese back into my diet eventually - but I am OK for now.

    I have 50kgs to lose and in these first few days my weight has actually gone up a couple of kgs but I am sure my body is just adjusting to my new diet.

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    1. Hi Alex, yes the blog has changed a wee bit ;) I do have quite yummy food lol
      Great to hear that you have started Primal, your body will adjust and your weight should start to drop, just watch your portion sizes also :)

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